Managing Asthma - Asthma Action Plan to Avoid Attacks

The tightening of the chest, shortness of breath, coughing, wheezing, and are some common symptoms of an asthma attack. Many patients with asthma have a feeling that the wind was blown from the tube after the attack. Asthma is a state of reversible airway obstruction, in severe cases can even be fatal.

Cold air, exercise, pollutants, and some chemicals are the main reasons for the asthma attack. Doctors usually prescribe drugs to quick relief immediately to help the patient who has asthma attack and long-term treatment will be designed to prevent its occurrence.

• For more information about asthma action plan -. "Prevention is better than cure" It is rightly said, to better equip against this life-threatening asthma, it is better to get an asthma action plan from your doctor. This plan may in fact be used to prevent and manage their asthma attacks or even take care of the asthma problem any of your family members, including small children.

In short, this action plan is your best guide to taking proactive measures, if any of your loved one experiences changes in asthma symptoms of asthma or some type of emergency.

• Creating an asthma action plan - Your asthma action plan can be designed in many ways, some of which are listed below:

A detailed list of symptoms caused by asthma triggers and the best way to avoid them.

Ø The plan includes a peak flow reading is calculated based on individual personal best reading.
About Go ahead, you will also have a complete list of the most frequently observed in asthma symptoms such as breathlessness, wheezing, chest tightness, and excessive mucus production. This plan also includes self-help guide that will suggest the best procedure that must be taken to see if these symptoms.

Ø This book will include the name of asthma and prescribed doses to be taken regularly asthma patient, even if symptoms are not visible.

The names and dose of quick relief medicine to be taken during emergencies are also available in this book.
Reliever of the drugs that must be taken during an asthma attack, it is also stated in the plan along with the name and dose.

The Asthma Action Plan also includes emergency numbers, names of doctors who advise the names and readiness for treatment.

• Different zones in the Asthma Action Plan - for users to understand the plan is divided into three different areas based on peak flow meter. Green, yellow and red zone in the Action Plan will contain instructions from doctors to handle the situation:

The Green Zone is the safest area, where you will not have any symptoms of asthma. You can enjoy a normal life as long as you are in this area and will be able to perform daily activities without wheezing, coughing, difficulty breathing or have.

the yellow caution zone is the zone and lists the sites that can be bad for asthma. In this zone, the patient experiences asthma attacks mostly at night, and even their daily routines may be disrupted due to cough, shortness of breath or wheezing. Your doctor may advise you to switch to the green zone, so the chances of an asthma attack.

the Red Zone, as the name suggests, means danger and the patient needs immediate medical attention. In this zone, the patient will have difficulty speaking, breathing, walking, coughing and shortness of breath. When the patient is in this zone, you can see both gasping for breath and experience a bluish fingernails or lips.
So prepare the action plan to help manage asthma better.


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